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F.I.T.

Think CrossFit without the heavy weight, or a “Boot Camp” style workout using every toy a CrossFit Gym has as its disposal. FIT workouts in Denver are 55 minutes of non-stop effort, giving you a full body workout every time. This High Intensity Interval Training Program burns around 900 calories in an hour, making it the best workout anywhere for losing weight. Check out our FIT page for more information. Curious? Try us FREE for 1 Week and form your own opinion.


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